Ketopia – the no. 1 Diet

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BURN FAT, DON’T ABUSE CARBS Many leading scientists, medical professionals, and nutrition experts agree the ketosis lifestyle is the pinnacle of health and wellbeing. Ketosis is a natural metabolic state where the body burns fat for most of its energy

Sexual Health and the over-40s

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Sexual Health and the over-40s In light of this week being Sexual Awareness Week, one NHS trust in Hampshire is putting all their efforts in getting the message across to the over 40s. Although this may be surprising to read,

Health Tips for Healthy Living

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Healthy living facts This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include major

Healthy Juice Drinks Diet

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5 Healthy Juice Drinks Diet Drinking a healthy juice drinks diet or going on a juice detox has many benefits including cleaning out the system, breaks you of a sugar addiction, and will allow substantial weight lost During a healthy juice

Clear Skin

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6 Food More Important for Clear Skin 1. Orange All types of citrus fruit, including grapefruit, is a source of vitamin C, which have many benefits for the skin. Vitamin C increases the production of collagen and elastin in our

Make Your Food Safer

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15 Ways to Make Your Food Safer While food safety controls are being tweaked, here are 15 tips on making your food safer, from the market to the table. Consider your source.Eating locally grown food is becoming more popular, but

Healthy living

18 BMG Healthy Living Tips

Healthy living "Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one

successful weight loss

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7 tips for successful weight loss The desire to lose weight must come from the individual. If you're truly ambivalent about making changes in your lifestyle or are doing this to please someone else, you're likely to fail. When making

The Facts On Fat Loss

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The Facts On Fat Loss Spot reduction implies that the best way to terminate body fat is to target it. That would mean that any less-than-desirable body part gets special attention; triceps extensions for the underarm area, leg extensions for

Healthy Juice Drinks Diet

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5 Healthy Juice Drinks Diet Drinking a healthy juice drinks diet or going on a juice detox has many benefits including cleaning out the system, breaks you of a sugar addiction, and will allow substantial weight lost During a juice